The Greek Farmer’s Salad

Cooking & Recipes | Greece

Cooking & Recipes | Greece

Classic Greek salad with crisp vegetables, feta cheese, and Kalamata olives
Nutrition information
% of daily allowance
Protein
8 oz
16 %
Fat
20 oz
31 %
Sugar
7 oz
14 %
Carbohydrates
15 oz
12 %
Prep Time: 15 mins
Cooking Time: 0 mins
Total: 15 minutes mins

Ingredients

  • 4 large ripe tomatoes, cut into wedges
  • 1 large cucumber, peeled and sliced
  • 1 red onion, thinly sliced
  • 1 bell pepper (red or green), thinly sliced
  • 200g (7oz) feta cheese, crumbled or cut into slabs
  • 16 Kalamata olives
  • 2 tsp dried oregano
  • 4 tbsp extra-virgin olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 2 tbsp fresh lemon juice or red wine vinegar
  • A handful of fresh mint leaves, finely chopped (optional for added freshness)

Instruction:

  • 4 large ripe tomatoes, cut into wedges
  • 1 large cucumber, peeled and sliced
  • 1 red onion, thinly sliced
  • 1 bell pepper (red or green), thinly sliced
  • 200g (7oz) feta cheese, crumbled or cut into slabs
  • 16 Kalamata olives
  • 2 tsp dried oregano
  • 4 tbsp extra-virgin olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 2 tbsp fresh lemon juice or red wine vinegar
  • A handful of fresh mint leaves, finely chopped (optional for added freshness)
Discover more about the culinary heritage of

Greek Salad Recipe – Classic Mediterranean Dish

Greek Salad, a classic Mediterranean dish, is fresh, healthy, and full of flavor. This Greek salad recipe features crisp vegetables, tangy feta cheese, and Kalamata olives, all tossed in a light vinaigrette. Perfect for a light meal or a side dish, discover how to make this traditional Greek salad with our easy-to-follow instructions

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